Using fitness as a tool to spread the Gospel of Jesus Christ.
Meet Teresa
Welcome! I am so glad that you are here.
At Core Wholeness we do God first and God only.
We are not about fitness as the world defines fitness; we want to get to the core. We are a community, because God didn't intend for us to do life alone.
Faith + Fitness + Fellowship
We are dedicated to leading others to Christ, building community/fellowship, and helping others discover their God-given identity.
Current Class List:
Gentle Flow Yoga on Tuesday Nights*
6:30pm - 7:30pm
Grace United Methodist Church
Gentle Flow Yoga on Wednesday Night*
6:30pm - 7:30pm
Bethel Church
Morning Mat Devotions (stretch/yoga)*
Monday/Wednesday/Friday
7:00am - 7:20am
Zoom ID: 607 484 6200
PW Required
Yoga Nidra*
Last Thursday of each month
7:30pm - 8:30pm
Zoom ID: 607 484 6200
PW Required
Restorative Yoga*
Second Thursday of each month
10:30am - 11:45am
My Home
Yin Yoga*
Tuesdays
8:00am - 9:00am
Zoom ID: 607 484 6200
PW Required
Stretch & Sculpt Weight Class*
Thursdays
9:00am - 10:00am
My Home
Evening Reflections (mindfulness/journal)*
Tuesdays and Thursdays
9:00pm - 9:15pm
Zoom ID: 607 484 6200
PW Required
Yoga Strength on Saturday Mornings*
10:00am - 11:00am
Grace United Methodist Church
*Registration Required
Wellness Revelation Facilitator
Yoga 101
Women's Groups
Revelation Wellness Classes
Gentle Yoga
Yin/Nidra
Restorative Yoga
Group Classes
Private Sessions
Songs of Songs 4:7