Meet Teresa

Welcome! I am so glad that you are here.

At Core Wholeness we do God first and God only. 

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We are not about fitness as the world defines fitness; we want to get to the core. We are a community, because God didn't intend for us to do life alone. 

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Faith + Fitness + Fellowship

We are dedicated to leading others to Christ, building community/fellowship, and helping others discover their God-given identity. 

Current Class List:

Gentle Flow Yoga on Tuesday Nights*
6:30pm - 7:30pm
Grace United Methodist Church

Morning Mat Devotions (stretch/yoga)*
Monday/Wednesday/Friday
7:00am - 7:20am
Zoom ID:  607 484 6200
PW Required
 
Yin Yoga on Saturday Mornings*
10:00am - 11:15am
Grace United Methodist Church


*Registration Required 

Wellness Revelation Facilitator 

Yoga 101

Women's Groups

Revelation Wellness Classes

Gentle Yoga

Yin/Nidra

Restorative Yoga

Group Classes

Private Sessions